Weekly Menu Workout Schedule
WEEKLY MENU WORKOUT
|
|
MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
|
BREAKFAST |
|
|
|
|
|
|
|
|
FRUITS & VEGETABLES |
|
|
|
|
|
|
|
|
GRAIN PRODUCTS |
|
|
|
|
|
|
|
|
MILK JUICES & ALTERNATIVES |
|
|
|
|
|
|
|
|
LUNCH |
|
|
|
|
|
|
|
|
FRUITS & VEGETABLES |
|
|
|
|
|
|
|
|
GRAIN PRODUCTS |
|
|
|
|
|
|
|
|
MILK JUICES & ALTERNATIVES |
|
|
|
|
|
|
|
|
DINNER |
|
|
|
|
|
|
|
|
FRUITS & VEGETABLES |
|
|
|
|
|
|
|
|
GRAIN PRODUCTS |
|
|
|
|
|
|
|
|
MILK JUICES & ALTERNATIVES |
|
|
|
|
|
|
|
STAPLES
|
MILK |
|
|
BUTTER |
|
|
EGGS |
|
|
SUGAR |
|
|
FLOUR |
|
|
BREAD |
|
|
SANDWICH BAGS |
|
|
FROZEN BERRIES |
|
