Prepared by: [Your Name]
The client reports feeling anxious and overwhelmed due to work-related stress.
Describes difficulty sleeping and a lack of motivation to engage in daily tasks.
The client is concerned about their ability to manage work-life balance and is seeking guidance on coping strategies.
Expresses uncertainty about career choices and future goals.
The client appeared visibly tired, with a slumped posture and fidgeting during the session.
Maintained eye contact intermittently but had difficulty sitting still for prolonged periods.
No significant changes in weight or health were reported since the last session.
Client's mood rating: 4/10 on a scale of 1 to 10.
The client’s symptoms of anxiety appear to be related to ongoing work stress and a lack of coping mechanisms.
The client’s emotional state seems to have worsened due to recent challenges in the workplace.
The client has demonstrated some progress in identifying stressors but still struggles to implement coping strategies discussed in previous sessions.
Difficulty engaging in self-care routines continues to be a barrier.
Continue exploring stress management techniques, such as mindfulness and time management strategies.
Encourage the client to keep a daily journal to track feelings and identify triggers.
Schedule a follow-up appointment in two weeks to assess progress and reassess the client’s coping strategies.
Consider referring the client to a career counselor if work-related issues persist.
Templates
Templates