Athletic Training Soap Note

SOAP Note

Prepared by: Michael B. Rauscher, Nebula Nest Digital

Date: December 5, 2050

This note is a comprehensive assessment and plan document for Logan Allen's athletic performance and physical condition. The document is structured in the traditional SOAP (Subjective, Objective, Assessment, Plan) format to aid in clear and efficient communication and tracking of the athlete's performance and progress.

Subjective

  • Patient: Logan Allen

  • Age: 28 years

  • Sex: Male

  • Height: 5'9"

  • Weight: 160 lbs.

  • Reports feeling fatigue and muscle soreness after intensive training sessions.

Objective

  • Blood pressure: 120/80 mmHg

  • Resting heart rate: 60 bpm

  • Body fat index: 14%

  • No apparent signs of injury or distress

Assessment

  • Recovery time post-training is longer than usual. Potential overtraining syndrome.

  • Muscle fatigue might be caused due to intense workout without enough rest and inadequate nutrition intake.

Plan

  • Recommend taking a two-day break from the intensive training program.

  • Suggest incorporating higher protein meals and electrolyte replenishment drinks into the daily diet.

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