Name:

[Your Name]

Date:

04/01/2050

Grocery:

[Your Company Name]

• Apples

6

Various varieties for snacking

• Spinach

1 bag

Fresh greens for salads

• Tomatoes

4

Vine-ripened for sandwiches

• Avocados

3

Ripen at home for salads

• Milk

1 gallon

Preferably low-fat or plant-based

• Eggs

1 dozen

Cage-free or organic

• Greek Yogurt

4 cups

High-protein for snacks

• Cheddar Cheese

8 oz

For omelets and sandwiches

• Chicken Breast

2 lbs

Lean protein for various dishes

• Salmon Fillets

4 fillets

Omega-3-rich fish for dinners

• Ground Turkey

1 lb

Versatile option for recipes

• Quinoa

1 lb

Whole grain alternative

• Canned Chickpeas

2 cans

Protein source for salads

• Olive Oil

1 bottle

Extra virgin for cooking

• Mixed Herbs

1 jar

Seasoning for various dishes

• Chips

3 bags

Barbeque flavor

• Crackers

4 packets

Whole grain alternative

• Nuts

10 packets

Organic

• Popcorn

2 bags

Cheese flavor