Hospital Bag Checklist for Expectant Parents

Preparing for the arrival of a new baby involves numerous tasks, including packing a hospital bag. This bag should contain essentials for both the baby and the parents to ensure a comfortable and stress-free experience during the hospital stay. Personalize this checklist based on your specific needs and preferences

Prepared by:

[YOUR NAME]

• Nursing Bras and Breastfeeding Tops

• Breast Pump (if needed)

• Bottles and Formula (if not breastfeeding)

• Burp Cloths

• Baby Nail Clippers or Files

• Baby Comb or Brush

• Baby Bath Towels and Washcloths

• Baby Thermometer

• Infant Gas Drops or Gripe Water

• Comfort Items for Baby (Stuffed Animal, Blankie)

• Change of Clothes for Parents

• Slippers or Comfortable Shoes for Walking

• Toiletries for Parents (Toothbrush, Toothpaste, Hairbrush)

• Phone Charger

• Camera or Video Camera

• Extra Pillow for Comfort

• Nursing Cover (if preferred)

• Nursing Bra Pads

• Breastfeeding Pillow (if not bringing a nursing pillow)

• Lotion or Lip Balm for Mom

• Snacks for Labor Coach/Support Person

• Birthing Plan (if applicable)

• List of Important Phone Numbers

• Insurance Card

• Baby Book or Journal for Birth Memories

• Laundry Bag for Dirty Clothes

• Comfortable Nursing Nightgown or Pajamas

• Extra Underwear for Mom

• Maternity Pads or Adult Diapers

• Water Bottle with Straw for Easy Sipping During Labor

• Essential Oils or Aromatherapy Diffuser (if desired)

• Relaxation Tools (Eye Mask, Stress Ball)

• Music Playlist or Headphones for Relaxation

• Snacks for After Labor

• Thank You Cards for Hospital Staff

• Birth Announcement Information

• Postpartum Care Supplies (Perineal Spray, Sitz Bath)

• Notebook and Pen for Taking Notes or Journaling

• Baby Socks or Booties

• Baby Carrier or Wrap (for skin-to-skin contact and bonding)

• Disposable Underpads (for protecting the hospital bed during labor and postpartum)

• Nipple Shields (if recommended by a lactation consultant)

• Hand Sanitizer (for use by visitors and caregivers)

• Birth Affirmation Cards or Positive Birth Visualizations

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