Free Professional Labor Hospital Bag Checklist

Prepared by: [Your Name]

I. For Expectant Mother

A. Clothing

• Comfortable clothing for labor (e.g., loose dress or robe)

• Socks and slippers

• Comfortable outfit for going home

• Nursing bras or comfortable bras

• Maternity underwear (disposable or regular)

B.Toiletries

• Toothbrush and toothpaste

• Hairbrush or comb

• Shampoo and conditioner

• Body wash or soap

• Deodorant

• Lip balm (hospitals can be dry)

• Face wash or facial wipes

• Hand sanitizer

• Hair ties or clips

C. For Labor and Delivery

• Birth plan (if applicable)

• Insurance card and ID

• Hospital paperwork

• Favorite pillow and blanket (for comfort)

• Massage oils or lotions (if desired)

• Music, headphones, or other comfort items for relaxation

• Snacks and drinks for energy (non-perishable)

• Heating pad or cooling towel (if desired)

• TENS machine (if used for pain relief)

D. Postpartum Care

• Maternity pads (the hospital often provides some)

• Nursing pads and bras

• Nipple cream or balm

• Comfortable clothes for postpartum recovery

• Phone, charger, and extra batteries

• Camera or camera phone for photos

E. For Baby

• Newborn clothes (onesies, sleepers, socks)

• Diapers (hospital usually provides)

• Baby blanket or swaddle

• Hat and mittens (if needed, depending on weather)

• Baby wipes and diaper rash cream (optional)

• Baby going-home outfit

• Car seat (installed in the car before the trip to the hospital)

II. For Partner/Support Person

A. Clothing and Comfort

• Comfortable clothes and pajamas

• Extra change of clothes

• Pillow and blanket for rest

• Snacks and drinks

• Toiletries (toothbrush, deodorant, etc.)

B. Documents

• ID and insurance information

• Hospital paperwork (if applicable)

• Birth plan (if applicable)

C. Entertainment/Support

• Phone and charger

• Books, magazines, or electronic devices

• List of important phone numbers (family, friends, etc.)

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