Hygiene Note
Hygiene Guidelines
Prepared by: [YOUR NAME]
General Hygiene
General hygiene is vital in preventing diseases and promoting overall health. This includes:
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Regular hand washing, particularly before and after meals, and after using the restroom
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Avoid sharing personal items like toothbrushes, towels, etc
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Regularly cleaning and sanitizing your living and working areas
Food Hygiene
It's critical to maintain food hygiene to prevent foodborne diseases. To ensure food hygiene:
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Always wash fresh produce before preparation
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Store food at the correct temperature
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Cook food thoroughly to kill any harmful bacteria
Personal Hygiene
Personal hygiene can significantly affect an individual's physical and mental health. Here are some guidelines:
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Brush and floss your teeth twice daily
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Take regular showers to keep your skin clean
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Wear clean clothes, especially underwear and socks
