Free Hygiene Note Template

Hygiene Guidelines

Prepared by: [YOUR NAME]

General Hygiene

General hygiene is vital in preventing diseases and promoting overall health. This includes:

  • Regular hand washing, particularly before and after meals, and after using the restroom

  • Avoid sharing personal items like toothbrushes, towels, etc

  • Regularly cleaning and sanitizing your living and working areas

Food Hygiene

It's critical to maintain food hygiene to prevent foodborne diseases. To ensure food hygiene:

  • Always wash fresh produce before preparation

  • Store food at the correct temperature

  • Cook food thoroughly to kill any harmful bacteria

Personal Hygiene

Personal hygiene can significantly affect an individual's physical and mental health. Here are some guidelines:

  • Brush and floss your teeth twice daily

  • Take regular showers to keep your skin clean

  • Wear clean clothes, especially underwear and socks

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