Thermal Base Layers

2 sets

Moisture-wicking, insulating

Insulated Jacket

1

Waterproof and windproof

Insulated Pants

1

Water-resistant and breathable

Warm Hat

1

Insulated, covers ears

Gloves

1 pair

Waterproof and insulated

Snow Boots

1 pair

Insulated with good traction

Gaiters

1 pair

To keep snow out of boots

Sunglasses

1 pair

Polarized, UV protection

Headlamp

1

With extra batteries

Sleeping Bag

1

Rated for sub-zero temperatures

Sleeping Pad

1

Insulated or foam for ground insulation

Tent

1

Four-season or winter-specific

Portable Stove

1

With extra fuel

Cooking Utensils

1 set

Pot, pan, utensils

Thermos

1

For hot drinks or soups

First Aid Kit

1

With cold weather essentials

Multi-tool

1

Knife, scissors, pliers, etc.

Fire Starter

1

Waterproof matches, lighters, or fire starter

Freeze-Dried Meals

3 days' worth

Lightweight and easy to prepare

High-energy Snacks

As needed

Nuts, trail mix, energy bars

Hot Beverage Mixes

As needed

Hot cocoa, tea, coffee

Water Bottles

2-3

Insulated to prevent freezing

Water Purification

As needed

Tablets or filters for melting snow

Fresh Foods

As desired

Fruits, vegetables, cheese (if kept cool)

Map & Compass

1 each

Navigation essentials

Emergency Shelter

1

Space blanket or bivy sack

Spare Batteries

As needed

For electronic devices and headlamps

Whistle

1

For signaling in emergencies

Personal ID

1

In case of emergencies

Trash Bags

As needed

Leave no trace principles

Entertainment

As desired

Books, cards, or other activities