Ramadan Schedule
Ramadan Schedule
Date [Date]
Prepared By:[Your Name]
Ramadan is considered the holiest month in Islam, during which Muslims fast from dawn until sunset as an act of worship and self-discipline. The schedule typically revolves around the timing of fasting, prayers, meals, Quranic recitation, and other religious activities.
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Pre-Dawn (Suhoor) |
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3:30 AM: Wake Up
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3:35 AM: Suhoor (Pre-dawn meal)
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4:00 AM: Fajr (Dawn) Prayer
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4:15 AM: Quran Reading or Reflection
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Morning |
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6:00 AM: Morning Exercise or Light Physical Activity
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7:00 AM: Prepare for Work/School
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Midday |
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Noon: Dhuhr (Noon) Prayer
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12:15 PM: Dhikr (Remembrance of Allah) or Short Reflection
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12:30 PM: Lunch and Rest
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Afternoon |
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3:00 PM: Asr (Afternoon) Prayer
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3:15 PM: Quran Recitation or Study Session
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Evening |
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5:00 PM: Optional Nap or Rest
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6:00 PM: Iftar Preparation
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6:15 PM: Maghrib (Sunset) Prayer
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6:30 PM: Iftar (Breaking Fast) with Family/Friends
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Night |
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8:00 PM: Taraweeh Prayer (Optional)
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8:30 PM: Quran Reading or Reflection
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9:30 PM: Isha (Night) Prayer
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9:45 PM: Evening Walk or Light Exercise
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10:30 PM: Relaxation Time or Family Activities
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Late Night |
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Midnight: Late Night Snack (optional)
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12:30 AM: Witr Prayer (Optional)
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1:00 AM: Sleep
Important to find a balance between spiritual practices, work, rest, and family time during this blessed month. Additionally, remember to stay hydrated and nourished during non-fasting hours to maintain your health and energy levels throughout the day.
