Ramadan Schedule

Date [Date]

Prepared By:[Your Name]

Ramadan is considered the holiest month in Islam, during which Muslims fast from dawn until sunset as an act of worship and self-discipline. The schedule typically revolves around the timing of fasting, prayers, meals, Quranic recitation, and other religious activities.

Pre-Dawn (Suhoor)

• 3:30 AM: Wake Up

• 3:35 AM: Suhoor (Pre-dawn meal)

• 4:00 AM: Fajr (Dawn) Prayer

• 4:15 AM: Quran Reading or Reflection

Morning

• 6:00 AM: Morning Exercise or Light Physical Activity

• 7:00 AM: Prepare for Work/School

Midday

• Noon: Dhuhr (Noon) Prayer

• 12:15 PM: Dhikr (Remembrance of Allah) or Short Reflection

• 12:30 PM: Lunch and Rest

Afternoon

• 3:00 PM: Asr (Afternoon) Prayer

• 3:15 PM: Quran Recitation or Study Session

Evening

• 5:00 PM: Optional Nap or Rest

• 6:00 PM: Iftar Preparation

• 6:15 PM: Maghrib (Sunset) Prayer

• 6:30 PM: Iftar (Breaking Fast) with Family/Friends

Night

• 8:00 PM: Taraweeh Prayer (Optional)

• 8:30 PM: Quran Reading or Reflection

• 9:30 PM: Isha (Night) Prayer

• 9:45 PM: Evening Walk or Light Exercise

• 10:30 PM: Relaxation Time or Family Activities

Late Night

• Midnight: Late Night Snack (optional)

• 12:30 AM: Witr Prayer (Optional)

• 1:00 AM: Sleep

Important to find a balance between spiritual practices, work, rest, and family time during this blessed month. Additionally, remember to stay hydrated and nourished during non-fasting hours to maintain your health and energy levels throughout the day.

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