Baby Routine Schedule
Baby Routine Schedule
Daily Routine Schedule:
Time Slot |
Baby Routine |
---|---|
7:00 AM |
Wake Up |
7:15 AM |
Diaper Change & Morning Snuggle |
7:30 AM |
Breakfast |
8:00 AM |
Playtime |
9:00 AM |
Morning Nap |
10:30 AM |
Diaper Change & Interactive Activities |
11:00 AM |
Outdoor Stroller Walk or Tummy Time |
12:00 PM |
Lunch |
1:00 PM |
Quiet Time (Story Time, Lullabies) |
2:00 PM |
Afternoon Nap |
3:30 PM |
Diaper Change & Playtime |
4:30 PM |
Snack |
5:00 PM |
Sensory Play |
6:00 PM |
Dinner |
7:00 PM |
Bath Time |
7:30 PM |
Bedtime Routine (Diaper Change, Pajamas, Bedtime Story) |
8:00 PM |
Bedtime |
Note:
-
Adjust timings as per baby's cues and needs.
-
Ensure a quiet and calming environment during nap and bedtime routines.
-
Encourage interactive play for developmental stimulation.
-
Maintain consistency to establish a healthy routine for the baby.
Prepared by: [Your Name]