Autism Daily Schedule
This schedule is designed to provide predictability and structure, which can be beneficial for individuals with autism spectrum disorder. It's essential to remain flexible and adapt the schedule as needed based on the individual's preferences and sensory needs. Consistency and clear transitions between activities can help reduce anxiety and promote independence.
Daily Routine Schedule:
Time | Activity | Description |
|---|
8:00 AM | Morning Routine | Wake up Bathroom routines Get dressed
|
8:30 AM | Breakfast | |
9:00 AM | Sensory Play | |
10:00 AM | Structured Learning | |
11:00 AM | Snack Time | |
11:30 AM | Outdoor Play | |
12:30 PM | Lunch | |
1:30 PM | Quiet Time | |
2:30 PM | Therapy Session | |
3:30 PM | Free Play | |
4:30 PM | Life skills | |
5:30 PM | Dinner | |
6:30 PM | Family Time | |
7:30 PM | Bedtime Routine | Take a bath/shower Put on a Pajamas Storytime Dim light, calming music
|
8:30 PM | Bedtime | |
Note: Adjustments can be made based on individual preferences, needs, and any additional therapies or appointments. It's important to maintain consistency and structure while allowing flexibility to accommodate individual needs and interests.
Prepared by: [Your Name]
Schedule Templates @ Template.net
