Free Vegetables Shopping List Template

Vegetables Shopping List

Name:

[YOUR NAME]

Date:

[DATE]

This Vegetables Shopping List is all you need to quickly and efficiently buy all the nutritious choices your meals require. With details on the must-have veggies and seasonal picks, this list is the perfect guide that will prevent the extra walks around the store trying to remember what you forgot.

Must-Have Vegetables

Vegetable

Category

Quantity

Spinach

Leafy Greens

1 lb

Kale

Leafy Greens

1 bunch

Lettuce

Leafy Greens

1 head

Potatoes

Root Vegetables

3 lbs

Carrots

Root Vegetables

1 lb

Beets

Root Vegetables

1 lb

Broccoli

Cruciferous

2 heads

Cauliflower

Cruciferous

1 head

Onions

Alliums

2 lbs

Garlic

Alliums

1 bulb

Herbs and More

Type

Name

Use

Season

Herbs

Basil, Cilantro, Parsley

Elevate Dishes

All

Chilies

Various

Add Heat

All

Edible Flowers

Nasturtiums, Marigold

Garnishing

Spring, Summer

Budget-Smart Tips

  • Buy Seasonal: Fresher and often cheaper.

  • Plan Ahead: Avoid wastage and save money

  • Bulk Buys: More economical for vegetables used often

  • Frozen is Fine: Equally nutritious and often more economical

Notes

Always make a point of noting down any specific vegetables you want to try, dietary advice from your nutritionist, or reminders for your next shopping trip. Note down new recipes you want to try or dietary changes you want to make here to help you remember on your next shopping trip.

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