Free Supermarket Shopping List Template

Supermarket Shopping List

Name:

[YOUR NAME]

Date:

[DATE]

This list aids in planning budget-friendly grocery shopping effectively. It covers essentials from fresh produce to dairy and alternatives, focusing on both economy and versatility. It also includes strategic pointers to maximize your savings during grocery hauls.

Fresh Produce

Item

Type

Expense

Quantity

Apples

Fruits

$2.50/pound

100

Bananas

Fruits

$0.50/piece

150

Oranges

Fruits

$1.80/pound

80

Broccoli

Vegetables

$1.75/pound

50

Carrots

Vegetables

$1.20/pound

75

Spinach

Vegetables

$2.00/bunch

30

Pantry Staples

Item Category

Item

Expenses

Quantity

Grains

Rice

$20

5 kg

Grains

Oats

$15

3 kg

Grains

Pasta

$25

2.5 kg

Canned Goods

Tomatoes

$12

10 cans

Canned Goods

Tuna

$30

8 cans

Beans

Kidney

$18

4 kg

Proteins

Type

Description

Expenses

Quantity Available

Meat

Chicken Thighs

$5.99/lb

50

Plant-based Proteins

Lentils

$2.49/lb

30

Meat

Ground Beef

$4.79/lb

40

Plant-based Proteins

Tofu

$2.99/lb

25

Meat

Pork Chops

$6.49/lb

35

Dairy and Alternatives

Item ID

Description

Quantity Available

Expenses

Quantity

001

Milk and Yogurt

50

$200

10 gallons

002

Cheese

20

$150

5 pounds

003

Store Brands

100

$300

15 units

004

Cheddar

75

$250

8 blocks

005

Mozzarella

30

$180

6 packs

Additional Notes

  • Plan meals ahead to avoid last-minute purchases.

  • Check for discounts and promotions.

  • Stick to the list to resist impulse buys.

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