Free Blood Pressure Log Template
Blood Pressure Log
Prepared by: [YOUR NAME]
Blood Pressure Record Table
|
Date |
Time |
Systolic (mmHg) |
Diastolic (mmHg) |
Notes |
|---|---|---|---|---|
|
January 1, 2050 |
08:00 AM |
120 |
80 |
Morning reading, felt fine |
Important Reminders
-
Record blood pressure readings at the same time each day for consistency.
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Avoid caffeine, smoking, and strenuous exercise before taking readings.
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Note any symptoms or lifestyle changes in the "Notes" column.
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Contact your healthcare provider if you notice any significant changes in your readings.
