Weekly Blood Pressure Log
Weekly Blood Pressure Log
This Weekly Blood Pressure Log is designed to help you track your blood pressure readings efficiently. Record the date, time of measurement, systolic and diastolic blood pressure values, and any additional notes such as medication taken or activities performed before the measurement. Regular monitoring can aid in managing your blood pressure effectively.
Prepared by: [YOUR NAME]
Date: [DATE]
Log Overview
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Date Covered: [Date]
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Tracking of daily blood pressure readings for one week
|
Date |
Time |
Systolic (mmHg) |
Diastolic (mmHg) |
Notes |
|---|---|---|---|---|
|
2050-02-24 |
08:00 AM |
120 |
80 |
Felt calm and rested |
|
2050-02-25 |
12:30 PM |
135 |
85 |
Took medication before reading |
|
2050-02-26 |
07:45 AM |
128 |
82 |
Completed morning walk |
|
2050-02-27 |
09:15 AM |
142 |
88 |
Stressful work meeting |
|
2050-02-28 |
06:00 PM |
130 |
84 |
Relaxed after yoga session |
Reminder/Notes
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Regularly measure and record your blood pressure
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Note any medication or activities performed before measurement
