Free Diabetic Food Log Template

Diabetic Food Log

This Diabetic Food Log is a simple and effective tool to help individuals with diabetes monitor their daily dietary intake. Keeping track of meals, snacks, and relevant details such as carbohydrate counts, and meal timings can contribute to better diabetes management and overall health.

Prepared by: [YOUR NAME]
Date: [DATE]
Company: [YOUR COMPANY NAME]

Log Overview

  • Capture the day's date for tracking purposes.

  • Detailed food intake documentation for daily analysis and comparison.

Time

Meal

Food Item

Portion Size

Carbohydrates(g)

07:00 AM

Breakfast

Whole grain toast

2 slices

30g

09:30 AM

Snack

Greek yogurt

1 cup

15g

12:30 PM

Lunch

Grilled chicken salad

1 serving

20g

03:00 PM

Snack

Almonds

1/4 cup

5g

06:30 PM

Dinner

Baked salmon

1 fillet

0g

09:00 PM

Snack

Apple

1 medium

25g

Reminders / Notes

  • Always log your meals immediately after eating

  • Include all snacks and beverages.

  • Estimate carbohydrates to the best of your ability.

  • Use this log to adjust meal plans if needed.

Log Templates @ Template.net