Free Health & Safety Training Checklist

Employee Name

Department

Training Date

Trainer Name

[Name]

Operations

[2050-01-10]

[Jane Henessey]

[Name]

Marketing

[2050-01-11]

[Mark Johnson]

Company Safety Policy

• Understanding of [Your Company Name]'s commitment to safety.

• Review of safety policy documentation.

Emergency Procedures

• Knowledge of emergency exits and assembly points.

• Familiarization with emergency contact numbers: Fire (123), Medical Emergency (456), Security (789).

First Aid Training

• Basic first aid procedures.

• Location of first aid kits: Office A (Floor 1), Break Room (Floor 2).

Identification of Hazards

• Recognize potential workplace hazards (chemical, electrical, mechanical).

• Use of hazard identification checklists.

Hazard Reporting Procedures

• Steps to report a hazard: Fill out Hazard Report Form, Notify Supervisor, Email [Your Company Email].

Personal Protective Equipment (PPE)

• PPE requirements for specific tasks.

• Correct use and maintenance of PPE.

Ergonomic Workspace Setup

• Proper desk and chair adjustment.

• Correct posture and computer screen positioning.

Stress Management and Mental Health

• Access to mental health resources: Contact [Your Company Number] or visit [Your Company Website].

• Stress management techniques: Deep breathing, regular breaks.

Waste Management

• Proper disposal procedures for hazardous and non-hazardous waste.

• Recycling protocols.

Energy Conservation

• Guidelines for conserving energy: Lights off policy, energy-efficient equipment usage.

Fire Safety

• Use of fire extinguishers (PASS method).

• Fire drill participation: Conducted quarterly.

Chemical Safety

• Handling and storage of chemicals.

• Material Safety Data Sheet (MSDS) comprehension.

Quiz and Practical Assessments

• Completion of a safety knowledge quiz.

• Practical demonstrations of emergency procedures and PPE use.

Feedback and Improvement

• Employee feedback form submission.

• Suggestions for training improvement: Email [Your Company Email].