Free 7 Day Sri Lanka Itinerary Template

7 DAY SRI LANKA ITINERARY

Welcome, This 7-day Sri Lanka itinerary is designed to help you make the most of your time in this enchanting island nation. From ancient ruins and diverse wildlife to stunning beaches and bustling markets, Sri Lanka offers an array of experiences that you'll surely cherish. This itinerary is ideal for those who are seeking a mix of historical exploration, natural beauty, and cultural immersion.

Day 1: Arrival in Colombo

Timeslot

Activity

Morning/Afternoon

Arrival and check-in at the hotel.

4:00 PM - 6:00 PM

Explore the markets of Pettah.

6:30 PM onwards

Sunset stroll along the Galle Face Green.

Day 2: Colombo to Sigiriya

Timeslot

Activity

6:00 AM - 7:00 AM

Departure for Sigiriya.

11:00 AM

Visit Sigiriya Rock Fortress.

2:00 PM

Lunch and hotel relaxation.

Evening

Free time, overnight in Sigiriya.

Day 3: Sigiriya to Kandy

Timeslot

Activity

8:00 AM

Depart for Kandy, and visit Dambulla en route.

12:00 PM

Arrival in Kandy.

3:00 PM

Visit the Temple of the Sacred Tooth Relic.

5:00 PM

Kandyan Dance performance.

Night

Overnight in Kandy.

Day 4: Kandy to Nuwara Eliya

Timeslot

Activity

9:00 AM

Explore Royal Botanical Gardens.

10:30 AM

Depart for Nuwara Eliya.

1:30 PM

Lunch and explore "Little England".

Evening

Free time, overnight in Nuwara Eliya.

Day 5: Nuwara Eliya to Yala

Timeslot

Activity

8:00 AM

Departure for Yala National Park.

1:00 PM

Check in and relax.

3:00 PM - 6:00 PM

Evening safari in Yala.

Evening

Dinner, overnight near Yala.

Day 6: Yala to Galle

Timeslot

Activity

9:00 AM

Departure for Galle.

12:30 PM

Check-in and lunch.

3:00 PM

Explore Galle Fort.

6:00 PM

Sunset on the beach.

Day 7: Galle to Colombo & Departure

Timeslot

Activity

9:00 AM

Depart for Colombo.

Late Morning/Afternoon

Last-minute shopping/sightseeing.

Evening

Departure to airport

Additional Notes

  • Packing Essentials: Considering Sri Lanka's tropical climate, pack light and breathable clothing. Don't forget a good pair of walking shoes for the excursions and a hat and sunscreen for protection against the sun. For visits to temples, ensure to bring attire that covers legs and shoulders out of respect for local customs.

  • Stay Hydrated: The heat and humidity in Sri Lanka, especially when climbing Sigiriya Rock or exploring the cities, can be draining. Carry a reusable water bottle that you can refill at your accommodation or buy bottled water to stay hydrated throughout your travels.

  • Local Cuisine: Sri Lankan cuisine is a delightful experience; make sure to try local dishes such as hoppers, kottu, and various curry meals. Vegetarians will find plenty of options, but it's always good to confirm with restaurants regarding your dietary preferences.

  • Cultural Sensitivity: When visiting religious sites, be mindful of local customs. Removing shoes before entering temples, covering your head in certain shrines (if required), and avoiding inappropriate gestures or disrespect towards religious symbols are important practices.

  • Transportation Tips: While private drivers or taxis might be more comfortable for intercity travel, consider experiencing at least one journey by train, such as the scenic route from Kandy to Nuwara Eliya. It’s not just cost-effective but also offers breathtaking views of the countryside and tea plantations.

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