Free SMART Goals Tracker Template
SMART Goals Tracker
Prepared by: [YOUR NAME]
Company: [YOUR COMPANY NAME]
Goal Description
To achieve a healthier lifestyle by losing [SPECIFIC WEIGHT] and increasing physical fitness within the next [TIME FRAME].
SMART Goal Breakdown
Initial |
Initial Meaning |
Component |
---|---|---|
S |
Specific |
Improve [SPECIFIC SKILLS] by Action or Method. This involves identifying specific areas of improvement and outlining clear, actionable steps to enhance these skills. |
M |
Measurable |
Achieve [OUTCOME] and successfully [ACTION]. Establish clear metrics or benchmarks to measure progress and ensure that the outcomes can be quantified and evaluated. |
A |
Achievable |
Enroll in [COURSE]and apply for [ROLE]. Ensure that the goals set are realistic, considering the current resources, constraints, and personal capacity for growth. |
R |
Relevant |
Enhancing [SPECIFIC SKILLS] is essential for [GOAL]. The goal should align with broader personal or professional aspirations, contributing significantly to overall development objectives. |
T |
Time-bound |
Complete [GOAL] within the next [TIME FRAME]. Setting a definitive deadline encourages focused effort and regular progress, helping to maintain momentum and urgency. |
Action Plan
-
Research and Enroll in [COURSE]:
-
Task: Identify and enroll in a reputable [COURSE] within the next [TIME FRAME].
-
Deadline: [DATE]
-
-
Apply Learning in Real-world Scenarios:
-
Task: Volunteer for [ROLE] to apply new skills.
-
Deadline: [DATE]
-
-
Seek a Leadership Role in [PROJECT]:
-
Task: Apply for a [ROLE] in an upcoming [PROJECT] at work.
-
Deadline: [DATE]
-
-
Reflect and Adjust:
-
Task: Regularly review the application of [SKILL] in real-world scenarios and adjust learning strategies accordingly.
-
Deadline: Ongoing
-
Accountability
-
Responsible: [YOUR NAME]
-
Supervisor/Support: [SUPERVISOR NAME]
-
Frequency of Progress Reviews: Frequency check-ins to review [COURSE] progress, application of skills in [PROJECT], and preparation for a [ROLE].
-
Method of Review: Review meetings with [PERSONS] and self-reflection sessions.
Notes & Adjustments
-
Initial Notes: Begin with a self-assessment of current [SKILL] skills and areas for improvement.
-
Adjustments: Be prepared to adjust the action plan based on [COURSE] learnings, feedback from [SUPERVISORS], and experiences in [ROLE].
Measurement of Success
-
Certification: Successfully obtaining [CERTIFICATION].
-
Project Leadership: Successfully leading a [PROJECT] from initiation to completion, demonstrating effective application of [SKILL] skills.