Free SMART Goal Planning Worksheet Template

SMART Goal Planning Worksheet

Prepared by [Your Name]

[Your Company Name]

This SMART Goals worksheet is designed for individuals who wish to define and track their personal goals, be they fitness objectives, skills development, financial targets, or more.

SMART Goals Overview

Initial

Meaning

Description

S

Specific

Define your goal. Be as specific as possible: what do you want to achieve, why is it important, and how will you accomplish it? [YOUR GOAL]

M

Measurable

Determine how you will measure progress and accomplishment of your goal [YOUR MEASUREMENT]

A

Achievable

Consider the resources needed and ensure that the goal is realistic and achievable [YOUR PLAN]

R

Relevant

Your goal should relate to your key responsibilities and be pertinent to your long-term objectives [YOUR RELEVANCE]

T

Timely

Set a clear timeframe for completing the goal [YOUR TIMEFRAME]

Action Plan:

  • Identify Specific Actions: Break down your goal into actionable steps.

  • Set Deadlines: Assign deadlines to each step to keep yourself accountable.

  • Allocate Resources: Determine what resources or support you need to accomplish each step.

  • Track Progress: Regularly monitor your progress and adjust your plan as needed.

  • Celebrate Milestones: Celebrate each milestone you achieve along the way to stay motivated.

Accountability

  • Choose someone to hold you accountable for your progress.

  • Share your goal and action plan with them.

  • Schedule regular check-ins to discuss progress and challenges.

  • Be open to feedback and support from [YOUR ACCOUNTABILLITY PARTNER]

Notes

  1. Keep track of obstacles or setbacks encountered during the goal pursuit.

  2. Celebrate milestones and achievements along the way.

  3. Reflect on your progress and adjust strategies if needed.

  4. Stay motivated by visualizing the benefits of achieving the goal.

  5. Stay committed and persistent, even in the face of challenges.

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