Daily Timetable for Kids
Daily Timetable for Kids
|
Created by |
Created for |
|---|---|
|
[YOUR NAME] |
[CHILD'S NAME] |
Daily Schedule
|
Routine |
Time |
Activity |
|---|---|---|
|
Morning Routine |
7:00 AM |
Wake Up |
|
7:10 AM |
Morning Stretch or Light Exercise |
|
|
7:30 AM |
Personal Hygiene (Brush Teeth, Wash Face, etc.) |
|
|
7:45 AM |
Breakfast |
|
|
8:15 AM |
Prepare Backpack and School Supplies |
|
|
8:30 AM |
Depart for School |
|
|
School Time |
9:00 AM |
Classes Start |
|
12:00 PM |
Lunch Break |
|
|
3:00 PM |
School Dismissal |
|
|
Afternoon Routine |
3:15 PM |
Snack Time |
|
3:30 PM |
Homework/Study Time |
|
|
4:30 PM |
Creative Activity (Drawing, Crafting, etc.) |
|
|
5:30 PM |
Outdoor Playtime or Physical Activity |
|
|
Evening Routine |
6:30 PM |
Dinner Preparation |
|
7:00 PM |
Family Dinner |
|
|
7:30 PM |
Clean-up (Child's Contribution to Household Chores) |
|
|
8:00 PM |
Relaxation Time (Reading, Watching TV, etc.) |
|
|
8:30 PM |
Wind Down (Limit Screen Time, Prepare for Bed) |
|
|
9:00 PM |
Bedtime Routine (Brush Teeth, Pajamas, etc.) |
|
|
9:30 PM |
Lights Out |
Notes
-
Adjust the timetable according to your child's age, school schedule, and family routines.
-
Encourage consistency by sticking to the timetable as much as possible.
-
Incorporate breaks and free time to prevent burnout and promote overall well-being.
-
Ensure that tasks are age-appropriate and manageable for your child.
-
Use the timetable as a visual aid by displaying it in a prominent place in your home.
-
Be flexible and willing to make adjustments as needed based on your child's individual needs and circumstances.
