VBAC Birth Plan

Prepared by: [YOUR NAME]

I. Introduction

This birth plan outlines my preferences and wishes for a vaginal birth after cesarean (VBAC) delivery. I understand that circumstances may change and I am open to the expertise and recommendations of the medical staff. My primary goal is to ensure the health and safety of both my baby and myself while striving for a positive and empowering birth experience.

II. Personal Information

Name:	[YOUR NAME]
Partner's Name:	[PARTNER'S NAME]
Due Date:	[DUE DATE]
Doctor/Midwife:	[DOCTOR NAME]
Hospital/Birth Center:	[HOSPITAL/BIRTH CENTER NAME]

III. Labor Preferences

A. Environment

Dim lighting
Quiet environment with minimal interruptions
Access to music playlist
Freedom to move around and use various labor positions

B. Pain Management

Preference for natural pain relief methods such as breathing techniques, water therapy, and massage
If necessary, open to discussing medical pain relief options but would prefer to avoid an epidural if possible

C. Monitoring

Preference for intermittent fetal monitoring to allow freedom of movement
Open to continuous monitoring if medically necessary

IV. Delivery Preferences

A. Support

Partner: [PARTNER'S NAME]
Doula: [DOULA'S NAME]
Other Support Persons: [OTHER SUPPORT PERSON'S NAME]

B. Pushing

Preference to follow my body’s natural urges for pushing
Avoid directed pushing unless absolutely necessary

C. Delivery Position

Open to various delivery positions including squatting, on hands and knees, or side-lying

V. Postpartum Preferences

A. Immediate After Birth

Immediate skin-to-skin contact with the baby
Delay cord clamping until it stops pulsating
Partner to cut the cord

B. Newborn Care

Breastfeeding to begin as soon as possible
Newborn procedures (weighing, measuring, etc.) to be delayed until after the initial bonding period
Preference to avoid unnecessary separation from the baby

VI. Contingency Plans

In case of unexpected complications resulting in a repeat cesarean section, I request:

Explanation of the medical necessity for the cesarean
Spinal anesthesia if possible to stay awake during the procedure
Immediate skin-to-skin contact in the operating room if possible

VII. Emergency Plan

In the case of emergency situations where my life or my baby’s life is in danger, I fully trust the medical team to make the necessary decisions to ensure our safety and well-being.

VIII. Conclusion

Thank you for taking the time to review my birth plan. I appreciate your support in helping me achieve a VBAC and will remain flexible to ensure the best outcomes for both my baby and myself.