Free Summer Grocery Shopping List

This Summer Grocery Shopping List is curated to meet all your seasonal needs. This list, created by [Your Name], ensures you have everything you need for family meals, outdoor activities, and healthy eating during the summer months.

1. Fruits and Vegetables

• Watermelon: 2 large

• Strawberries: 3 pints

• Blueberries: 3 pints

• Raspberries: 2 pints

• Peaches: 10 pieces

• Mangoes: 6 pieces

• Pineapples: 3 pieces

• Corn on the cob: 12 ears

• Zucchini: 6 pieces

• Bell peppers: 6 pieces (2 each of red, yellow, green)

• Cherry tomatoes: 4 pints

• Cucumbers: 4 pieces

• Leafy greens (spinach, arugula, lettuce): 3 bags

• Avocados: 6 pieces

2. Grill Items

• Chicken breasts: 10 pieces

• Beef burgers: 12 patties

• Hot dogs: 20 pieces

• Shrimp skewers: 20 skewers

• Portobello mushrooms: 8 pieces

• Corn on the cob (also listed in Vegetables): 12 ears

• Asparagus: 3 bunches

3. Beverages

• Lemonade: 2 gallons

• Iced tea: 2 gallons

• Sparkling water: 24 cans

• Fruit juices (orange, apple, cranberry): 3 gallons (1 each)

• Coconut water: 12 cartons

• Summer cocktails mix (Margarita, Mojito): 2 bottles

• Bottled water: 2 cases (24 bottles each)

4. Snacks

• Mixed nuts: 2 pounds

• Trail mix: 2 pounds

• Yogurt: 12 cups

• Granola bars: 24 bars

• Fresh fruit slices: 6 pounds (mixed)

• Veggie sticks (carrots, celery): 4 pounds

• Hummus: 4 tubs

5. Pantry Staples

• Ketchup: 2 bottles

• Mustard: 2 bottles

• Barbecue sauce: 3 bottles

• Marinades: 3 bottles

• Olive oil: 1 large bottle

• Salt and pepper: 1 of each

• Spices (paprika, cumin, garlic powder): 1 jar each

• Canned beans (black beans, chickpeas): 6 cans (3 each)

• Pasta: 4 pounds

• Rice: 5 pounds

6. Dairy and Alternatives

• Milk: 2 gallons

• Almond milk: 2 cartons

• Cheese (cheddar, mozzarella): 3 pounds (1.5 pounds each)

• Yogurt (Greek, flavored): 12 cups

• Butter: 2 pounds

• Eggs: 2 dozen

7. Baked Goods

• Hamburger buns: 24 pieces

• Hot dog buns: 24 pieces

• Sandwich bread: 2 loaves

• Bagels: 12 pieces

• Pastries (croissants, muffins): 12 pieces (6 each)

Notes:

• Always check the expiration dates of perishable items.

• Consider any dietary restrictions or preferences of those who will be eating.

• Adjust quantities based on the number of people and meal plans.

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