Soft Diet Grocery List

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Introduction

A soft diet consists of foods that are easy to chew, swallow, and digest. It is often recommended for individuals who have difficulty chewing or swallowing due to dental problems, surgery, or certain medical conditions. This type of diet helps ensure adequate nutrition while reducing the risk of choking or discomfort.

Who Needs a Soft Diet?

• Individuals recovering from oral surgery

• People with dental issues (such as missing teeth or dentures)

• Patients with swallowing difficulties (dysphagia)

• Elderly individuals with chewing problems

• Those undergoing treatments like chemotherapy or radiation affecting the mouth

Soft Diet Grocery List

• Applesauce

• Yogurt (plain, no chunks)

• Mashed potatoes

• Cottage cheese

• Scrambled eggs

• Smooth nut butters (peanut, almond)

• Soft fruits (bananas, ripe avocados)

• Cooked vegetables (carrots, squash)

• Oatmeal or cream of wheat

• Soft bread (white, whole grain)

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