Food Log for Kids
Food Log for Kids
The Food Log for Kids is designed to track daily food intake, including meal times, food items, portion sizes, and nutritional information. This log helps monitor dietary habits, ensuring that children receive balanced nutrition throughout the day.
Prepared by: [YOUR NAME]
Date: [DATE]
Log Overview:
|
Date |
Meal Time |
Food Item |
Quantity & Nutritional Info |
Portion Size |
|---|---|---|---|---|
|
2050-07-19 |
Breakfast |
Whole grain cereal |
1 cup, 150 calories |
1 cup |
|
2050-07-19 |
Lunch |
Chicken sandwich |
1 sandwich, 300 calories |
1 sandwich |
|
2050-07-19 |
Snack |
Apple slices |
1 apple, 80 calories |
1 apple |
|
2050-07-19 |
Dinner |
Spaghetti and meatballs |
1 plate, 500 calories |
1 plate |
Notes:
-
Record the date for accurate tracking.
-
Specify meal times to analyze eating patterns.
-
Detail the food item to monitor variety and nutritional intake.
-
Include quantity and nutritional info for calorie and nutrient evaluation.
-
Note portion sizes for consistency in tracking dietary needs.
