Printable Dietary Restrictions List

Prepared by: [YOUR NAME]

Purpose: This list is designed to assist with meal preparation at home, ensuring that all meals accommodate specific dietary restrictions. Please review the following dietary needs and restrictions carefully to avoid any issues.

Dietary Restrictions List

Allergies and Intolerances

Food Item	Avoid	Substitute	Notes
Dairy	Milk, Cheese, Yogurt	Almond Milk, Soy Milk	Lactose Intolerance
Gluten	Wheat, Barley, Rye	Gluten-Free Flour	Celiac Disease
Nuts	Peanuts, Tree Nuts	Sunflower Seeds	Nut Allergy
Soy	Soy Sauce, Tofu	Coconut Aminos	Soy Allergy
Eggs	Eggs, Egg Whites	Applesauce, Mashed Banana	Egg Allergy
Shellfish	Shrimp, Crab, Lobster	Chicken, Tofu	Shellfish Allergy

Dietary Preferences and Restrictions

Food Item	Avoid	Substitute	Notes
Pork	Pork Products	Beef, Chicken	Religious Preference
Sugar	Granulated Sugar	Stevia, Honey	Diabetes
Artificial Sweeteners	Aspartame, Sucralose	Natural Sweeteners	Sensitivity

Reminders

Always double-check ingredient labels to ensure they meet dietary restrictions.
Communicate any changes or updates to this list to all relevant parties involved in meal preparation.
Store this list in a convenient location for easy access when planning meals.

Prepared by: [YOUR NAME]
Date: August 14, 2050
Contact Email: [YOUR EMAIL]

List Templates @ Template.net