Free Personal Training Application Form Template

Personal Training Application Form

Please fill in all the required fields in this application to help us understand you better.

Personal Information

Name

    Date of Birth

      Sex

        • Male

        • Female

        Phone number

          Email

            Height

              Weight

                Health and Fitness Background

                Do you have any medical conditions such as diabetes, hypertension, or heart disease?

                If yes, please indicate:

                  Do you have any allergies, especially those related to food or medication?

                  If yes, please specify:

                    Do you smoke?

                    How often do you consume alcohol?

                      • Never

                      • Rarely

                      • Occasionally

                      • Frequently

                      Diet Description

                        • Gluten-Free

                        • High Protein

                        • Ketogenic

                        • Low-Carbohydrate

                        • Paleo

                        • Vegan

                        • None

                        Have you trained with a personal trainer in the past?

                        If yes, please describe your training:

                          Training Goals

                          Primary Fitness Goals

                            • Weight Loss

                            • Muscle Gain

                            • General Fitness

                            • Endurance

                            • Flexibility

                            Preferred Days

                              • Monday

                              • Tuesday

                              • Wednesday

                              • Thursday

                              • Friday

                              • Saturday

                              • Sunday

                              Preferred Time Slot

                                • Early Morning (5-8 am)

                                • Morning (8-11 am)

                                • Afternoon (12-3 pm)

                                • Evening (4-7 pm)

                                Emergency Contact Information

                                Name

                                  Relationship

                                    • Spouse

                                    • Parent

                                    • Sibling

                                    Phone number

                                      Terms and Conditions

                                      1. Health and Safety Acknowledgment: I understand that participating in any fitness or exercise program involves a risk of injury. I have consulted with my physician and obtained clearance to engage in physical exercise.

                                      2. Payment and Cancellation Policy: I understand that payments for personal training sessions are due in advance and are non-refundable. Cancellations or rescheduling must be made at least 24 hours in advance, or the session fee will be forfeited.

                                      3. Waiver of Liability: I release [Your Company Name] and its trainers from any liability, claim, or legal action for any injury, accident, or damage that may occur during my participation in personal training sessions. I acknowledge that I voluntarily assume all risks associated with physical activity.

                                      • I read, understand, and agree to the terms and conditions listed above.

                                      Name:

                                      Date:

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