Free Personal Training Application Form Template
Personal Training Application Form
Please fill in all the required fields in this application to help us understand you better.
Personal Information
Name
Date of Birth
Sex
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Male
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Female
Phone number
Height
Weight
Health and Fitness Background
Do you have any medical conditions such as diabetes, hypertension, or heart disease?
If yes, please indicate:
Do you have any allergies, especially those related to food or medication?
If yes, please specify:
Do you smoke?
How often do you consume alcohol?
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Never
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Rarely
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Occasionally
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Frequently
Diet Description
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Gluten-Free
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High Protein
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Ketogenic
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Low-Carbohydrate
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Paleo
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Vegan
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None
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Have you trained with a personal trainer in the past?
If yes, please describe your training:
Training Goals
Primary Fitness Goals
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Weight Loss
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Muscle Gain
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General Fitness
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Endurance
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Flexibility
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Preferred Days
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
Preferred Time Slot
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Early Morning (5-8 am)
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Morning (8-11 am)
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Afternoon (12-3 pm)
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Evening (4-7 pm)
Emergency Contact Information
Name
Relationship
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Spouse
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Parent
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Sibling
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Phone number
Terms and Conditions
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Health and Safety Acknowledgment: I understand that participating in any fitness or exercise program involves a risk of injury. I have consulted with my physician and obtained clearance to engage in physical exercise.
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Payment and Cancellation Policy: I understand that payments for personal training sessions are due in advance and are non-refundable. Cancellations or rescheduling must be made at least 24 hours in advance, or the session fee will be forfeited.
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Waiver of Liability: I release [Your Company Name] and its trainers from any liability, claim, or legal action for any injury, accident, or damage that may occur during my participation in personal training sessions. I acknowledge that I voluntarily assume all risks associated with physical activity.
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I read, understand, and agree to the terms and conditions listed above.
Name:
Date: