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Free Fitness Needs Assessment Form

Fitness Needs Assessment Form
Please complete this form to allow us to assess your fitness needs.
Personal Information
Name
Address
Phone number
Assessment
Rate the following using the designated scale for each item.
How would you rate your overall diet?
How would you rate the quality of your sleep?
How would you rate your current stress level in your daily life?
How would you rate your energy levels throughout the day?
How would you rate your fitness experience?
Fitness Goals
What is your primary fitness goal?
Weight Loss
Strength Increase
Mental Health Improvement
Tone Up
Lifestyle Change
How important is your goal to you?
Reason
Please describe your main reason(s) for setting this goal:
What has stopped you from taking action so far?
Lack Of Motivation
Lack Of Time
Procrastination
Do you have a specific timeline for achieving your goal?
If yes, please describe your timeline:
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Tailor your fitness programs with the Fitness Needs Assessment Form Template from Template.net! Designed to gather data conveniently, this form is editable to meet diverse gym or training center requirements. Its customizable format ensures this template fits various assessment scenarios. Utilize the AI Editor Tool to quickly modify and personalize this form to suit your client base!