Gym Assessment Form
Gym Assessment Form
Please complete this form to evaluate and identify fitness goals, health conditions, and progress in the gym.
Name
Phone number
Gender
-
Male
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Female
Has your doctor ever said that you have a heart condition and recommended only medical supervised physical activity?
Are you pregnant or have given birth within the last 6 months?
How many hours do you sleep at night?
On a scale of 1-10, how would you rate your Nutrition?
Are you taking any food supplements?
Are you currently taking any workout supplements?
On a scale of 1-10, how would you rate your Nutrition?
Are you currently taking any food supplements?
Are you currently taking any workout supplements?
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