Free Gym Assessment Form Template

Gym Assessment Form

Please complete this form to evaluate and identify fitness goals, health conditions, and progress in the gym.

Name

    Email

      Phone number

        Gender

          • Male

          • Female

          Has your doctor ever said that you have a heart condition and recommended only medical supervised physical activity?

          Are you pregnant or have given birth within the last 6 months?

          How many hours do you sleep at night?

          On a scale of 1-10, how would you rate your Nutrition?

          Are you taking any food supplements?

          Are you currently taking any workout supplements?

          On a scale of 1-10, how would you rate your Nutrition?

          Are you currently taking any food supplements?

          Are you currently taking any workout supplements?

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