Free Exercise Prescription Format Template

Exercise Prescription Format

Patient Information

Full Name:

____________________

Age:

____________________

Gender:

____________________

Contact Number:

____________________

Medical History and Considerations

Please select any of the following medical conditions that apply:

  • Cardiovascular Disease

  • Diabetes

  • Hypertension

  • Asthma

  • Other (please specify): __________

Exercise Goals

Indicate the primary goals for the exercise program:

  • Weight Loss

  • Muscle Gain

  • Improving Cardiovascular Fitness

  • Flexibility and Mobility

  • Rehabilitation

  • Other (please specify): __________

Exercise Plan

Outline the designated exercise routine:

Exercise

Frequency

Duration

Intensity

____________________

____________________

____________________

____________________

____________________

____________________

____________________

____________________

____________________

____________________

____________________

____________________

Additional Notes

____________________________________________________________________________________________

____________________________________________________________________________________________

Please review the form carefully and ensure that all information is correct before submission.

Prescribed by: [YOUR NAME]

Signature: ___________________________

Date: _________________________________

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