Free Exercise Prescription Format Template
Exercise Prescription Format
Patient Information
Full Name: |
____________________ |
Age: |
____________________ |
Gender: |
____________________ |
Contact Number: |
____________________ |
Medical History and Considerations
Please select any of the following medical conditions that apply:
-
Cardiovascular Disease
-
Diabetes
-
Hypertension
-
Asthma
-
Other (please specify): __________
Exercise Goals
Indicate the primary goals for the exercise program:
-
Weight Loss
-
Muscle Gain
-
Improving Cardiovascular Fitness
-
Flexibility and Mobility
-
Rehabilitation
-
Other (please specify): __________
Exercise Plan
Outline the designated exercise routine:
Exercise |
Frequency |
Duration |
Intensity |
---|---|---|---|
____________________ |
____________________ |
____________________ |
____________________ |
____________________ |
____________________ |
____________________ |
____________________ |
____________________ |
____________________ |
____________________ |
____________________ |
Additional Notes
____________________________________________________________________________________________
____________________________________________________________________________________________
Please review the form carefully and ensure that all information is correct before submission.
Prescribed by: [YOUR NAME]
Signature: ___________________________
Date: _________________________________