Personal Preparation

Arrive at least 10 minutes early

Wear comfortable clothing suitable for movement

Bring your yoga mat, water bottle, and towel

Silence your phone and other devices

Inform the instructor of any injuries or special requirements

Studio Etiquette

Leave shoes and bags in designated areas

Maintain a quiet atmosphere in the studio

Respect others' personal space and belongings

Clean your mat and area after class

Dispose of any waste responsibly

After-Class Reminders

Take all personal belongings with you

Check in with the instructor if you have any questions or feedback

Remember to hydrate and rest as needed