Free Fitness Bootcamp Blank Itinerary Template
Fitness Bootcamp Blank Itinerary
Prepared by: [Your Name]
Company: [Your Company Name]
Date: [Insert Date]
Location:
Dates:
Group Size:
Day 1: Introduction and Foundation Building
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Time |
Activity |
|---|---|
Day 2: Cardio and Core Conditioning
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Time |
Activity |
|---|---|
Day 3: Endurance and Agility
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Time |
Activity |
|---|---|
Additional Notes:
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Hydration & Breaks: Hydration stations will be available throughout the day. Participants are encouraged to take short breaks as needed.
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What to Bring: Comfortable workout clothes, a water bottle, sneakers, a towel, and sunscreen.
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Post-Camp Support: Access to post-camp resources, including a private Facebook group for ongoing support, questions, and motivation.
