Morning workout

High

7:00 AM

30-minute jog

Team meeting

High

9:00 AM

Discuss Q1 objectives

Finish client presentation

High

11:00 AM

Add recent sales data

Lunch with Sarah

Medium

12:30 PM

Pick a new restaurant

Review project proposals

High

2:00 PM

Focus on cost estimates

Call with potential clients

Medium

4:00 PM

Prepare questions

Grocery shopping

Low

6:00 PM

Eggs, milk, bread, veggies

Family game night

Low

8:00 PM

Pick out a board game

Meditate

Medium

9:30 PM

15 minutes before bed

Plan the next day's tasks

High

10:00 PM

Review and update the list