Free Hourly Gym Training Schedule

This schedule outlines the hourly gym training sessions offered at [Your Company Name], along with their respective instructors and room assignments. Please ensure to check the availability of slots and instructors before attending the sessions.
Time | Session | Instructor | Room |
|---|---|---|---|
6:00 AM - 7:00 AM | Yoga | ||
7:00 AM - 8:00 AM | HIIT | ||
8:00 AM - 9:00 AM | Pilates | ||
9:00 AM - 10:00 AM | Zumba | ||
10:00 AM - 11:00 AM | Strength Training | ||
11:00 AM - 12:00 PM | Boxing | ||
12:00 PM - 1:00 PM | Stretching | ||
1:00 PM - 2:00 PM | Spin Class | ||
2:00 PM - 3:00 PM | Cardio | ||
3:00 PM - 4:00 PM | Circuit Training | ||
4:00 PM - 5:00 PM | Kettlebell Training | ||
5:00 PM - 6:00 PM | Bodybuilding | ||
6:00 PM - 7:00 PM | Dance Fitness |
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The Hourly Gym Training Schedule Template from Template.net is fully editable and customizable to fit your fitness training needs. With our Ai Editor Tool, you can easily adjust workout times, exercises, and rest periods. This versatile template helps keep your gym sessions organized, ensuring an effective and structured training routine for clients and trainers.
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