Free Hourly Gym Training Schedule Template
Hourly Gym Training Schedule
This schedule outlines the hourly gym training sessions offered at [Your Company Name], along with their respective instructors and room assignments. Please ensure to check the availability of slots and instructors before attending the sessions.
|
Time |
Session |
Instructor |
Room |
|---|---|---|---|
|
6:00 AM - 7:00 AM |
Yoga |
||
|
7:00 AM - 8:00 AM |
HIIT |
||
|
8:00 AM - 9:00 AM |
Pilates |
||
|
9:00 AM - 10:00 AM |
Zumba |
||
|
10:00 AM - 11:00 AM |
Strength Training |
||
|
11:00 AM - 12:00 PM |
Boxing |
||
|
12:00 PM - 1:00 PM |
Stretching |
||
|
1:00 PM - 2:00 PM |
Spin Class |
||
|
2:00 PM - 3:00 PM |
Cardio |
||
|
3:00 PM - 4:00 PM |
Circuit Training |
||
|
4:00 PM - 5:00 PM |
Kettlebell Training |
||
|
5:00 PM - 6:00 PM |
Bodybuilding |
||
|
6:00 PM - 7:00 PM |
Dance Fitness |
