Hourly Gym Training Schedule

This schedule outlines the hourly gym training sessions offered at [Your Company Name], along with their respective instructors and room assignments. Please ensure to check the availability of slots and instructors before attending the sessions.

Time	Session	Instructor	Room
6:00 AM - 7:00 AM	Yoga
7:00 AM - 8:00 AM	HIIT
8:00 AM - 9:00 AM	Pilates
9:00 AM - 10:00 AM	Zumba
10:00 AM - 11:00 AM	Strength Training
11:00 AM - 12:00 PM	Boxing
12:00 PM - 1:00 PM	Stretching
1:00 PM - 2:00 PM	Spin Class
2:00 PM - 3:00 PM	Cardio
3:00 PM - 4:00 PM	Circuit Training
4:00 PM - 5:00 PM	Kettlebell Training
5:00 PM - 6:00 PM	Bodybuilding
6:00 PM - 7:00 PM	Dance Fitness

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