Free Personal Training Form Template
Personal Training Form
Please complete this form for a personalized training experience.
Name
Gender
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Male
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Female
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Date of Birth
Phone Number
What are your primary fitness goals?
Please select all that apply:
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Weight Loss
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Strength Building
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Improved Flexibility
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General Health and Wellness
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What types of exercise do you enjoy?
Please select all that apply:
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Strength Training
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Cardio
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Yoga
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Pilates
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Days Available
Please select all that apply:
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
Preferred Time
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Morning
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Afternoon
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Evening
Do you have any medical conditions, injuries, physical limitations or are you currently taking any medications?
If yes, please specify
Please check the box below to proceed
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