• What emotions did you experience this week, and how did you respond to them?

• How did your thoughts or beliefs influence your behaviors or decisions this week?

• What are some things you’ve learned about yourself recently?

• How do you typically cope with stress, and has it been effective?

• In what areas of your life do you feel the most fulfilled? Why?

• Are there any fears or concerns that are holding you back? How do they affect your daily life?

• When you think about your future, what goals or aspirations come to mind?

• What are some things you’ve learned about your boundaries in relationships?

• How would you like to grow or change over the next few months?

• What personal strengths or qualities have you discovered that help you in difficult situations?

Behavioral Goal Setting

Target Behavior(s)

Antecedents

Consequences

Coping Skills

Skill Development

Cognitive Factors

Self-Monitoring

Behavioral Repertoire

Behavioral Reinforcements

Therapeutic Alliance

Treatment Effectiveness