Marcel Proust - We are healed of a suffering only by experiencing it in full.

Marcel Proust - Illness is the doctor to whom we pay most heed; to kindness, to knowledge, we make promise only; pain we obey.

Thich Nhat Hanh - People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

Alanis Morissette - Trauma happens in relationships, so it can only be healed in relationships. Art can't provide healing. It can be cathartic and therapeutic but a relationship is a three-part journe

Helen Keller - Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.

Yoko Ono - Experiencing sadness and anger can make you feel more creative, and by being creative, you can get beyond your pain or negativity.

Marcel Wanders - I like swimming. I like the beach. I like fast cars. I like speedboats.

John Burroughs - I go to nature to be soothed and healed, and to have my senses put in order.

John Lubbock - We often hear of people breaking down from overwork, but in nine out of ten they are really suffering from worry or anxiety.

Helen Keller - We bereaved are not alone. We belong to the largest company in all the world… the company of those who have known suffering.

Janet Fitch - Depression, suffering and anger are all part of being human.

Dwight D. Eisenhower - Only strength can cooperate. Weakness can only beg.

Dag Hammarskjold - Life only demands from you the strength that you possess. Only one feat is possible; not to run away.

Lee Iacocca - The only rock I know that stays steady, the only institution I know that works, is the family.

Margaret Truman - It’s only when you grow up and step back from him - or leave him for your own home - it’s only then that you can measure his greatness and fully appreciate it.

Amanda Gorman - There is always light. If only we're brave enough to see it. If only we're brave enough to be it