Workout Log
Workout Log
Prepared by: [YOUR NAME]
Date: April 20, 2050
|
Date |
Exercise |
Set |
Reps |
|---|---|---|---|
|
May 2, 2050 |
Push-ups |
3 Sets |
18 Reps |
Notes/Reminders
-
Ensure to warm up before starting the exercise.
-
Keep yourself hydrated.
-
Maintain consistent form during each exercise.
