Exercise Class Schedule

Exercise Class Schedule

Our fitness classes are designed to suit all fitness levels and abilities. No prior experience is required to join any of the classes. Please arrive about 10 minutes before the start of each class to ensure you have time to set up. Bring a bottle of water and a towel with you

Day

Time

Duration

Class

Monday

8:00 - 9:00 AM

1 hour

Yoga

Monday

10:00 - 11:00 AM

1 hour

Cardio Blast

Tuesday

6:00 - 7:00 AM

1 hour

Morning Stretch

Tuesday

7:00 - 8:00 PM

1 hour

HINT

Wednesday

9:00 - 10:00 AM

1 hour

Zumba

Thursday

6:00 - 7:00 PM

1 hour

Boot Camp

Friday

8:00 - 9:00 AM

1 hour

Mat Pilates

Saturday

9:00 - 10:00 AM

1 hour

Tabata

Remarks:

  1. Variety: Ensure a diverse range of classes to cater to different fitness levels and interests.

  2. Consistency: Maintain a consistent schedule to help participants plan their workouts effectively.

  3. Feedback: Encourage participants to provide feedback on class offerings to continually improve the schedule.

  4. Promotion: Promote the schedule through various channels to attract new participants and retain existing ones.

  5. Flexibility: Allow for flexibility in the schedule to accommodate changes in demand or instructor availability.

  6. Accessibility: Ensure that classes are accessible to all participants by offering options at different times and locations.

Schedule Template @ Template.net