Gym Class Schedule
Gym Class Schedule
All classes are 60 minutes unless otherwise specified. Please arrive at least 10 minutes before the class starts to ensure you have enough time to set up and prepare.
Gym Class Period: June 1, 2050 to June 4, 2050
|
Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|---|---|---|---|---|---|
|
6:00 AM |
Cardio Blast |
Spin Class |
Yoga Flow |
Body Pump |
Rest Day |
|
7:00 AM |
HIIT Circuit |
Power Pilates |
Zumba |
Boot Camp |
Rest Day |
|
8:00 AM |
Core Fusion |
TRX Training |
Spin & Sculpt |
Body Combat |
Rest Day |
|
9:00 AM |
Yoga |
Barre |
Circuit Training |
Kickboxing |
Rest Day |
|
10:00 AM |
Stretch Class |
Pilates |
Spin Class |
Boot Camp |
Rest Day |
|
11:00 AM |
Body Pump |
HIIT Circuit |
Yoga Flow |
Zumba |
Rest Day |
|
12:00 PM |
Lunchtime Yoga |
Core Fusion |
TRX Training |
Body Combat |
Rest Day |
|
1:00 PM |
Spin Class |
Cardio Blast |
Power Pilates |
Boot Camp |
Rest Day |
|
3:00 PM |
Yoga |
Barre |
Zumba |
Kickboxing |
Rest Day |
|
4:00 PM |
Body Pump |
HIIT Circuit |
Yoga Flow |
Body Combat |
Rest Day |
|
6:00 PM |
Spin & Sculpt |
Core Fusion |
Pilates |
Boot Camp |
Rest Day |
Prepared By [YOUR NAME]
Notes:
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Classes are subject to change. Please check our website or contact the front desk for the most up-to-date schedule.
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Classes may be canceled or rescheduled due to low attendance or instructor availability.
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Some classes require advance sign-up due to limited space or equipment availability.
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Bring water, a towel, and appropriate workout attire to each class.
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Our instructors are certified professionals dedicated to helping you achieve your fitness goals.
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We offer a variety of classes to cater to different fitness levels and interests.
