Gym Class Schedule

Gym Class Schedule

All classes are 60 minutes unless otherwise specified. Please arrive at least 10 minutes before the class starts to ensure you have enough time to set up and prepare.

Gym Class Period: June 1, 2050 to June 4, 2050

Time

Monday

Tuesday

Wednesday

Thursday

Friday

6:00 AM

Cardio Blast

Spin Class

Yoga Flow

Body Pump

Rest Day

7:00 AM

HIIT Circuit

Power Pilates

Zumba

Boot Camp

Rest Day

8:00 AM

Core Fusion

TRX Training

Spin & Sculpt

Body Combat

Rest Day

9:00 AM

Yoga

Barre

Circuit Training

Kickboxing

Rest Day

10:00 AM

Stretch Class

Pilates

Spin Class

Boot Camp

Rest Day

11:00 AM

Body Pump

HIIT Circuit

Yoga Flow

Zumba

Rest Day

12:00 PM

Lunchtime Yoga

Core Fusion

TRX Training

Body Combat

Rest Day

1:00 PM

Spin Class

Cardio Blast

Power Pilates

Boot Camp

Rest Day

3:00 PM

Yoga

Barre

Zumba

Kickboxing

Rest Day

4:00 PM

Body Pump

HIIT Circuit

Yoga Flow

Body Combat

Rest Day

6:00 PM

Spin & Sculpt

Core Fusion

Pilates

Boot Camp

Rest Day

Prepared By [YOUR NAME]

Notes:

  • Classes are subject to change. Please check our website or contact the front desk for the most up-to-date schedule.

  • Classes may be canceled or rescheduled due to low attendance or instructor availability.

  • Some classes require advance sign-up due to limited space or equipment availability.

  • Bring water, a towel, and appropriate workout attire to each class.

  • Our instructors are certified professionals dedicated to helping you achieve your fitness goals.

  • We offer a variety of classes to cater to different fitness levels and interests.

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