Free Co Parenting Schedule Template
Co-Parenting Schedule
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The Co-Parenting Schedule Template aims to help separated parents maintain equal involvement in their children's lives through structured routines, promoting stability, ensuring quality time, allowing flexibility, encouraging communication and cooperation, and prioritizing the children's well-being. |
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Day |
Time |
Activities |
Notes/Remarks |
|---|---|---|---|
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Monday |
7:00 AM - 5:00 PM |
School, After-school care |
- Drop-off and pick-up by Parent A |
|
5:00 PM - 8:00 PM |
Dinner, Homework |
- Dinner prepared by Parent A |
|
|
8:00 PM - 8:30 PM |
Bedtime Routine |
- Parent A oversees bedtime routine |
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Tuesday |
7:00 AM - 5:00 PM |
School, After-school care |
- Drop-off and pick-up by Parent B |
|
5:00 PM - 8:00 PM |
Sports, Playtime |
- Parent B takes children to sports activities |
|
|
8:00 PM - 8:30 PM |
Wind-down, Bedtime |
- Parent B oversees bedtime routine |
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|
Wednesday |
7:00 AM - 5:00 PM |
School, After-school care |
- Drop-off and pick-up by Parent A |
|
5:00 PM - 8:00 PM |
Family Dinner, Activities |
- Dinner prepared collaboratively, shared activities |
|
|
8:00 PM - 8:30 PM |
Bedtime Routine |
- Shared responsibility for bedtime routine |
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Thursday |
7:00 AM - 5:00 PM |
School, After-school care |
- Drop-off and pick-up by Parent B |
|
5:00 PM - 8:00 PM |
Creative Time, Homework |
- Parent B encourages creativity, assists with homework |
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|
8:00 PM - 8:30 PM |
Wind-down, Bedtime |
- Parent B oversees bedtime routine |
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|
Friday |
7:00 AM - 5:00 PM |
School, After-school care |
- Drop-off and pick-up by Parent A |
|
5:00 PM - 8:00 PM |
Movie Night, Relaxation |
- Alternating selection of movies, unwind time |
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|
8:00 PM - 8:30 PM |
Bedtime Routine |
- Shared responsibility for bedtime routine |
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Saturday |
All day |
Family Activities |
- Shared outings, adventures, and quality time together |
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Sunday |
All day |
Family Day Out |
- Jointly plan activities, outings, and family time |
NOTES:
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Flexibility is key to accommodate occasional changes in work schedules or special events.
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Open communication between parents ensures smooth transitions and adjustments.
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Both parents commit to maintaining consistency in rules, discipline, and expectations.
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Children's well-being and happiness are prioritized above all else.
