Free Toddler Nap Schedule Template
Toddler Nap Schedule
Prepared By: [YOUR NAME]
Experiencing difficulty in managing and monitoring your baby's nap times? Keeping a record of your baby's naps can be challenging, but it's essential for establishing a consistent routine and ensuring they get the rest they need.
Time | Nap Duration | Activity Before Nap | Activity After Nap | Notes |
|---|---|---|---|---|
9:00 AM | 1 hour | Playtime in the backyard | Snack time | Ensure toddler is well-hydrated during play |
12:30 PM | 2 hours | Lunchtime | Storytime with parent | Offer a light and nutritious lunch before nap |
3:00 PM | 1.5 hours | Indoor play | Afternoon snack | Keep activities calm to facilitate nap transition |
6:30 PM | 45 minutes | Quiet reading | Dinner preparation | Transition to a calm activity before bedtime |
8:00 PM | 30 minutes | Bath time | Bedtime routine | Ensure bedtime routine is consistent and soothing |
Reminder:
Adjust the timings and activities as needed to fit your toddler's daily routine.
Templates
Schedule
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