Gym Daily Schedule
Gym Daily Schedule
This schedule is designed to help you plan your workouts effectively, ensuring you have all the necessary information on class times, available trainers, and equipment. For any queries, please contact us at [Your Company Number] or visit our website: [Your Company Website]. Follow us on our social media: [Your Company Social Media].
A. Class Schedule
|
Start Time |
End Time |
Class Name |
Instructor |
Details |
|---|---|---|---|---|
|
6:00 AM |
7:00 AM |
Yoga |
[Yoga Instructor Name] |
Relaxing morning yoga session |
|
7:30 AM |
8:30 AM |
Spinning |
[Spinning Instructor Name] |
High-energy cycling workout |
|
9:00 AM |
10:00 AM |
Pilates |
[Pilates Instructor Name] |
Core strengthening exercises |
|
11:00 AM |
12:00 PM |
HIIT |
[HIIT Instructor Name] |
High-Intensity Interval Training |
B. Trainer Availability
-
[Yoga Instructor Name]: 6:00 AM - 8:00 AM
-
[Spinning Instructor Name]: 7:30 AM - 9:30 AM
-
[Pilates Instructor Name]: 9:00 AM - 11:00 AM
-
[HIIT Instructor Name]: 11:00 AM - 1:00 PM
C. Notices
-
Remember to book your sessions early to avoid disappointment.
-
Bring your own water bottles and towels.
-
Please follow the gym usage guidelines as displayed on our website: [Your Company Website].
If you have any questions or require further information, please contact [Your Name] at [Your Email]. Our gym is located at [Your Company Address]. Thank you for choosing [Your Company Name]!
