7:00 AM - 8:00 AM

• Morning Routine: Exercise, Breakfast

• Review Daily Goals

8:00 AM - 9:00 AM

• Check Emails

• Respond to Urgent Inquiries

9:00 AM - 12:00 PM

• Focused Work Session: Project Tasks

12:00 PM - 1:00 PM

• Lunch Break

• Brief Walk or Relaxation

1:00 PM - 3:00 PM

• Team Meetings/Video Calls

3:00 PM - 4:30 PM

• Individual Work Session: Admin Tasks

4:30 PM - 5:00 PM

• Check & Respond to Emails

• Update Project Documentation

5:00 PM - 5:30 PM

• Wrap-Up & Plan for Next Day