Youth Football Practice Schedule

Youth Football Practice Schedule

Practice Period: Every Tuesday and Thursday from 4:00 PM to 7:00 PM

Time

Activity

Objective

4:00 - 4:15 PM

Warm-up exercises

Prepare the body for intense activities and prevent injuries

4:15 - 4:45 PM

Skill-based drills

Improve ball control and passing skills

4:45 - 5:15 PM

Team strategy drills

Enhance understanding of game tactics

5:15 - 5:45 PM

Position-specific drills

Master skills required for specific positions

5:45 - 6:15 PM

Scrimmage sessions

Apply learned skills in a game scenario

6:15 - 6:30 PM

Cool-down exercises

Lower heart rate and prevent muscle stiffness

6:30 - 6:45 PM

Individual feedback time

Provide personal advice for improvement

6:45 - 7:00 PM

Team meeting

Discuss team performance and future goals

7:00 PM

End of Practice

Wrap-up and dismissal

Notes:

  • Coaches should ensure that players are properly hydrated throughout the practice session.

  • It is important to emphasize sportsmanship and teamwork during scrimmage sessions.

  • Coaches should modify drills based on the skill level and age of the players.

  • Encourage players to ask questions and seek clarification on any techniques or strategies discussed during practice.

Prepared By: [YOUR NAME]

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