Youth Football Practice Schedule
Practice Period: Every Tuesday and Thursday from 4:00 PM to 7:00 PM
Time | Activity | Objective |
|---|
4:00 - 4:15 PM | Warm-up exercises | Prepare the body for intense activities and prevent injuries |
4:15 - 4:45 PM | Skill-based drills | Improve ball control and passing skills |
4:45 - 5:15 PM | Team strategy drills | Enhance understanding of game tactics |
5:15 - 5:45 PM | Position-specific drills | Master skills required for specific positions |
5:45 - 6:15 PM | Scrimmage sessions | Apply learned skills in a game scenario |
6:15 - 6:30 PM | Cool-down exercises | Lower heart rate and prevent muscle stiffness |
6:30 - 6:45 PM | Individual feedback time | Provide personal advice for improvement |
6:45 - 7:00 PM | Team meeting | Discuss team performance and future goals |
7:00 PM | End of Practice | Wrap-up and dismissal |
Notes:
Coaches should ensure that players are properly hydrated throughout the practice session.
It is important to emphasize sportsmanship and teamwork during scrimmage sessions.
Coaches should modify drills based on the skill level and age of the players.
Encourage players to ask questions and seek clarification on any techniques or strategies discussed during practice.
Prepared By: [YOUR NAME]
Schedule Templates @ Template.net
