5-Day Backpacking Checklist

This checklist is comprehensive, and you may need to adjust it based on your specific destination, personal needs, and the season. Always prioritize safety and be prepared for unexpected changes in weather or trail conditions.

Prepared by:

[YOUR NAME]

Shelter and Sleeping:

• Tent

• Sleeping bag

• Sleeping pad

• Tent stakes and guylines

• A ground cloth or footprint

• Repair kit for tent

Clothing:

• Moisture-wicking base layers

• Insulating layers (fleece or down jacket)

• Waterproof and breathable jacket

• Quick-drying hiking pants/shorts

• Moisture-wicking underwear and socks

• Hat for sun protection

• Gloves

Footwear:

• Hiking boots or shoes

• Gaiters (if hiking in wet conditions)

• Camp shoes or sandals

Backpack and Gear:

• Backpack

• Trekking poles

• Rain cover or waterproof pack liner

• Multi-tool or knife

• Duct tape or repair kit

Sleeping and Cooking:

• Cooking stove

• Fuel canister

• Cooking pot and lid

• Utensils (spork, knife)

• Collapsible water bottles or hydration system

• Water purification method (filter, tablets, or UV purifier)

• Food and snacks for each day

• Bear canister or bear bag for food storage

Navigation and Communication:

• Map and compass or GPS device

• Fully charged cell phone with emergency numbers

• Headlamp or flashlight with extra batteries

• Emergency whistle

Personal Items:

• Personal identification

• Cash and/or credit cards

• Permits and reservation documents

• Camera or binoculars (optional)

Toiletries:

• Toothbrush and toothpaste

• Biodegradable soap

• Small towel

• Toilet paper and trowel

• Personal hygiene items

First Aid and Safety:

• First aid kit (refer to the previous first aid checklist)

• Insect repellent

• Sunscreen

• Multi-day supply of any personal medications

• Emergency shelter (space blanket or bivy)

Optional Gear:

• Trekking umbrella

• Camp chair or lightweight seat

• Repair kit for gear and clothing

Environmental Considerations:

• Leave No Trace principles knowledge

• Trash bags for carrying out waste

Weather-Specific Items:

• Warm hat and gloves for cold weather

• Sun hat and sunglasses for hot weather

• Rain pants for wet conditions

Miscellaneous:

• Entertainment (book, journal, cards)

• Lightweight daypack for side trips

• Ziplock bags for organizing and waterproofing

Checklist Templates @ Template.net