Free Sample Basic Grocery Checklist Template
Sample Basic Grocery Checklist
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Prepared by: |
[YOUR NAME] |
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Date: |
February 25, 2055 |
I. Fruits & Vegetables
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Checklist |
Task Description |
Status |
Comments |
|---|---|---|---|
|
1 |
Bananas |
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Buy ripe for now, green for later. |
|
2 |
Apples |
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Check for any blemishes or soft spots. |
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3 |
Tomatoes |
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Opt for firm and vibrant red ones. |
II. Dairy Products
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Checklist |
Task Description |
Status |
Comments |
|---|---|---|---|
|
1 |
Milk |
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Choose skim, 2%, or whole based on preference. |
|
2 |
Eggs |
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Check the expiration date and carton for cracks. |
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3 |
Cheese |
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Include both block and slice versions based on use. |
III. Pantry Essentials
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Checklist |
Task Description |
Status |
Comments |
|---|---|---|---|
|
1 |
Bread |
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Whole grain or white, depending on dietary needs. |
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2 |
Pasta |
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Select a variety of shapes for different dishes. |
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3 |
Rice |
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Consider both white and brown for health benefits. |
IV. Meats & Proteins
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Checklist |
Task Description |
Status |
Comments |
|---|---|---|---|
|
1 |
Chicken |
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Breast or thigh, boneless or bone-in for diverse recipes. |
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2 |
Beef |
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Purchase ground or steak cuts depending on the meals planned. |
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3 |
Fish |
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Salmon or tilapia for a healthy omega-3 boost. |
V. Beverages
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Checklist |
Task Description |
Status |
Comments |
|---|---|---|---|
|
1 |
Water |
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Consider including sparkling for variety. |
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2 |
Juice |
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100% natural products are recommended. |
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3 |
Coffee |
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Packs are for instant use, and beans are for fresh brewing. |
VI. Snacks
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Checklist |
Task Description |
Status |
Comments |
|---|---|---|---|
|
1 |
Chips |
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Low-sodium options are typically healthier. |
|
2 |
Nuts |
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Almonds or mixed nuts are a protein-rich snack. |
|
3 |
Cookies |
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Opt for whole-grain versions if available. |
