Free Weekly Grocery Checklist Template
Weekly Grocery Checklist
|
Prepared by: |
[YOUR NAME] |
|
Date: |
March 5, 2055 |
I. Produce
|
Produce |
Quantity |
Checklist |
|---|---|---|
|
Apples |
6 |
|
|
Bananas |
1 bunch |
|
|
Carrots |
1 bag |
|
|
Broccoli |
2 heads |
|
|
Spinach |
1 bag |
|
|
Potatoes |
4-5 |
|
II. Dairy
|
Dairy |
Quantity |
Checklist |
|---|---|---|
|
Milk |
1 gallon |
|
|
Eggs |
1 dozen |
|
|
Butter |
1 stick |
|
|
Cheese |
1 block (8 oz) |
|
|
Yogurt |
4 cups |
|
III. Meat & Protein
|
Meat & Protein |
Quantity |
Checklist |
|---|---|---|
|
Chicken Breast |
2 lbs |
|
|
Ground Beef |
1 lb |
|
|
Salmon Fillets |
2 fillets |
|
|
Bacon |
1 pack |
|
|
Eggs |
1 dozen |
|
IV. Pantry Staples
|
Pantry Staples |
Quantity |
Checklist |
|---|---|---|
|
Bread |
1 loaf |
|
|
Rice |
2 lbs |
|
|
Pasta |
1 box |
|
|
Canned Beans |
2 cans |
|
|
Peanut Butter |
1 jar |
|
|
Olive Oil |
1 bottle |
|
V. Snacks & Beverages
|
Snacks & Beverages |
Quantity |
Checklist |
|---|---|---|
|
Coffee |
1 bag |
|
|
Crackers |
1 box |
|
|
Chips |
1 bag |
|
|
Juice |
2 bottles |
|
|
Granola Bars |
1 box |
|
VI. Household Items
|
Household Items |
Quantity |
Checklist |
|---|---|---|
|
Paper Towels |
2 rolls |
|
|
Toilet Paper |
1 pack |
|
|
Dish Soap |
1 bottle |
|
|
Laundry Detergent |
1 bottle |
|
|
Trash Bags |
1 box |
|
Notes:
-
Adjust the quantities based on your household size.
-
Add any additional items specific to your diet or preferences.
-
Review the pantry and fridge before shopping to avoid buying duplicates.
