Weekly Grocery Checklist

Weekly Grocery Checklist


Prepared by:

[YOUR NAME]

Date:

March 5, 2055


I. Produce

Produce

Quantity

Checklist

Apples

6

Bananas

1 bunch

Carrots

1 bag

Broccoli

2 heads

Spinach

1 bag

Potatoes

4-5


II. Dairy

Dairy

Quantity

Checklist

Milk

1 gallon

Eggs

1 dozen

Butter

1 stick

Cheese

1 block (8 oz)

Yogurt

4 cups


III. Meat & Protein

Meat & Protein

Quantity

Checklist

Chicken Breast

2 lbs

Ground Beef

1 lb

Salmon Fillets

2 fillets

Bacon

1 pack

Eggs

1 dozen


IV. Pantry Staples

Pantry Staples

Quantity

Checklist

Bread

1 loaf

Rice

2 lbs

Pasta

1 box

Canned Beans

2 cans

Peanut Butter

1 jar

Olive Oil

1 bottle


V. Snacks & Beverages

Snacks & Beverages

Quantity

Checklist

Coffee

1 bag

Crackers

1 box

Chips

1 bag

Juice

2 bottles

Granola Bars

1 box


VI. Household Items

Household Items

Quantity

Checklist

Paper Towels

2 rolls

Toilet Paper

1 pack

Dish Soap

1 bottle

Laundry Detergent

1 bottle

Trash Bags

1 box


Notes:

  • Adjust the quantities based on your household size.

  • Add any additional items specific to your diet or preferences.

  • Review the pantry and fridge before shopping to avoid buying duplicates.


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