Daily Checklist for University Student

Daily Checklist for University Students

Prepared by: [YOUR NAME]

Company: [YOUR COMPANY NAME]

Date: [DATE]

1. Morning Routine

Checklist Item	Task Completed	Comments
Wake up at a consistent time	Yes No
Make your bed	Yes No
Practice personal hygiene (shower, brush teeth)	Yes No
Eat a nutritious breakfast.	Yes No
Review the day's schedule and priorities.	Yes No
Pack necessary materials for classes.	Yes No
Check emails and notifications.	Yes No

2. Academic Responsibilities

Checklist Item	Task Completed	Comments
Attend scheduled classes	Yes No
Take notes during lectures.	Yes No
Review previous lecture notes.	Yes No
Complete assignments and projects	Yes No
Participate in group discussions or study groups.	Yes No
Visit professors during office hours (if needed)	Yes No
Plan study sessions for upcoming exams	Yes No

3. Campus Activities and Engagement

Checklist Item	Task Completed	Comments
Attend club meetings or campus events	Yes No
Connect with classmates or friends.	Yes No
Engage in volunteer or extracurricular activities.	Yes No
Exercise or participate in sports	Yes No
Explore campus resources (library, labs, etc.)	Yes No
Take breaks between activities.	Yes No
Reflect on daily accomplishments.	Yes No

4. Evening Routine

Checklist Item	Task Completed	Comments
Organize notes and materials for the next day	Yes No
Review upcoming deadlines and events.	Yes No
Relax with a hobby or leisure activity.	Yes No
Prepare and eat a balanced dinner.	Yes No
Practice personal hygiene (wash face, brush teeth)	Yes No
Set clothes and items for the next day.	Yes No
Reflect on the day with journaling or meditation.	Yes No

5. Health and Wellness

Checklist Item	Task Completed	Comments
Drink at least 8 glasses of water	Yes No
Take vitamins or prescribed medications.	Yes No
Get at least 30 minutes of physical activity.	Yes No
Practice mindfulness or stress management techniques.	Yes No
Spend time connecting with family or friends (call or message)	Yes No
Avoid excessive screen time before bed	Yes No
Ensure 7-8 hours of quality sleep.	Yes No

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