Prepared by: [YOUR NAME]
Date: December 1, 2050
Task No. | Checklist | Task Description |
1 | Wake up and make the bed | |
2 | Morning hygiene (shower, brush) | |
3 | Prepare and eat breakfast | |
4 | Review the day’s tasks or schedule | |
5 | Quick dorm tidy-up (desk, floor) |
Task No. | Checklist | Task Description |
1 | Attend the first lecture/class | |
2 | Review class notes after the lecture | |
3 | Dedicated study block (1 hour) | |
4 | Group study or assignment work | |
5 | Review and organize notes |
Task No. | Checklist | Task Description |
1 | Lunch break and hydration | |
2 | Attend afternoon classes | |
3 | Check and respond to emails | |
4 | Complete short errands (if any) | |
5 | Plan study focus for the evening |
Task No. | Checklist | Task Description |
1 | Dinner and social break | |
2 | Study or complete assignments | |
3 | Prepare for the next day (outfit, bag) | |
4 | Night hygiene (shower, skincare) | |
5 | Relaxation time (reading, music) |
Task No. | Checklist | Task Description |
1 | Stay hydrated (2-3 liters/day) | |
2 | Short exercise or stretching | |
3 | Journal thoughts or gratitude | |
4 | Screen-free time before bed | |
5 | Ensure 7-8 hours of sleep |
Templates
Templates